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Beneficial Backcountry Edibles – Heather’s Choice

February 16, 2016 by Heather Mundt Leave a Comment

Beneficial Backcountry Edibles - Heather's Choice - Outdoor Families Magazine

by Heather Mundt As a collegiate rower at Western Washington University, Heather Kelly struggled to find a healthy diet that fulfilled her demanding athletic needs. And after lots of research, she had an epiphany. ?I came across the paleo diet for athletes, and it all made sense,? says Kelly, evolutionary sports nutritionist, certified psychology of eating coach and owner … [Read more...]

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