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Outdoor Families Magazine

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Forest Bathing Connects Us to Nature and Better Health

January 30, 2018 by Jennifer Fontaine 7 Comments

forest bathing

by Jennifer Fontaine - According to the United States Environmental Protection Agency, Americans on average spend over 90 percent of their time indoors. All that time indoors generally means less exercise and more exposure to toxins from synthetic building materials, home furnishings, personal care products, pesticides, household cleaners, and more. Enter forest … [Read more...]

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