Breakfast is the most important part of the day and should not be missed. In fact, people who have a filling breakfast, eat less throughout the day which can help support weight loss and overall health. Everything that is convenient in the morning is never really good for you. Don’t fret, there is one super food coming to the rescue: overnight oats. | Related: 7 Kid-Approved … [Read more...]
No-Bake Triple Chocolate Energy Balls
Feel like your kids are eating ALL day long? Energy Balls are filling little bite-sized snacks, packed with protein and flavor, guaranteed to satisfy even the most voracious teen appetites. "Energy balls are pretty much the perfect snack," says Robyn Coale, RD, owner of Nutshell Nutrition in New York City. "They offer a satiating combination of protein, carbs, and fats, plus … [Read more...]
Hiking Food: 7 Delicious Kid-Approved Hiking Snacks
If you've spent any time at all on the trail with kids, you have discovered that delicious hiking food is a great motivator for tiny feet. In an effort to save you time and provide nourishment for your babes, we have complied seven of our favorite, kid-approved trail snack ideas, so you can get outside and have fun. ~ The OFM Editorial Team Healthy, Kid-Approved … [Read more...]
Starting a New Family Baking Tradition
By Jennifer Fontaine As a kid growing up in New Orleans with a tight-knit family of over 200, my life was steeped in rich traditions. Remembering the holidays conjures up thoughts of coffee and chicory, Cajun music, and warmth of an-oven-on-overdrive emanating throughout the house. In a southern home, the kitchen is its heartbeat, connecting clans to customs that have … [Read more...]
Outdoor pizza parties with teens
by Trisa Katsikapes What teens don't like pizza? With the always-busy schedule of young people these days, it seems all we eat is pizza! Fortunately, the teens who end up at my house don't seem to mind, especially pepperoni pizza, especially when it's made in our outdoor wood-fired oven that sits in the backyard. When my husband and I built our wood-fired pizza … [Read more...]
Jalapeno-Cashew Cheese Brings Spice to Vegan Diets
by Sarah Henderson Are you salty, or sweet? Stuck on a desert island, which would you choose, brownies or hot wings? Hot fudge sundae, or fries and ketchup? For me, nachos win this query, every time. Our family is vegan, so my nacho habit has undergone alterations over the years as we've shifted to a lifestyle that reflects our respect impacts upon the planet. Plus, there is … [Read more...]
Sweetheart Caramels a Treat for Those You Love
?Yes, it?s true that Outdoor Families Magazine created a ?Nourish? section with every intention of publishing healthy recipes for the entire family in this era of processed, color-coded food. However, when writer Jessica Averett sent over a recipe for homemade caramels with a sticky-sweet goodness that reminded us of childhood holidays, we melted. Literally. With Valentine?s … [Read more...]
Agriturismo in Tuscany: A quaint farm-to-table family adventure
by Jennifer Fontaine - Driving south from Milan's Malpensa Airport, husband at the helm, our little rental car wound through the lush green of Italy's interior, allowing us an unobstructed view of every quaint hamlet, ancient mountain tunnel, and roadside espresso stand. This first leg of our inaugural Italian family road trip, around 250 miles, would eventually deposit us at … [Read more...]
Zucchini Fritters (Mucver)
by Jennifer Fontaine - The kitchen is one place where diversity and richness of culture can be explored in any family's house. From American southern staples like red beans and rice to noveau fusion twists on a hearty Italian caponata, in any given week one can serve the "United Nations" of food, and have fun doing it. In our house, a combined family heritage stakes claim to … [Read more...]
